Did you know that beef liver contains 36X more Folate than the same size serving of an apple? Or that beef liver has 4X more of the Vitamins C & E than carrots?2
Not to mention, beef organs are concentrated sources of crucial nutrients like Vitamin D and the B-Vitamins that many fruits and vegetables lack completely.
We're not shaming fruits, vegetables, and herbal extracts. They are absolutely vital for getting all the necessary micronutrients for a healthy body and mind.
But the truth is that produce lacks (or is deficient in) many important nutrients for human health.
Even if you're a dedicated meat-eater, you're still missing out. Because muscle meats pale in comparison to organ meats when it comes to nutrient density.
